Raw Marula Nuts 150g
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Raw Marula Nuts 150g

R75.00

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Product Description

Evidence shows the Marula tree has been a source of nutrition as long ago as 10,000 years B.C. and is known as one of Africa’s botanical treasures.  Marula nuts come from the Marula fruit, each of which produces a nut stone. The nuts hold the magic of Marula, within the kernel.  Marula nuts have a pine nut like flavour.

 

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Benefits

As with the fruit, the nut is rich in protein, energy, and minerals like iron, magnesium, zinc, phosphorous and copper.

Uses

Eaten raw or roasted, they are considered a delicacy because of their delicious taste and delicate aroma. Try them with cinnamon and honey for a sweet treat, or lightly salt them with Himalayan salt for a savoury snack. Amazing for pesto recipes.

Our source: community project in Zimbabwe