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Blood Moon Eclipse 27 July 2018 – Cleanse With Frankincense

  No doubt you have been feeling the intensity of the full moon and lunar eclipse approaching, if you are in tune with yourself and…

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Tips to Use Magic Marula Oil Every Day

First of all… WHY? Because this miraculous, wild harvested and cold pressed seed oil is known traditionally as the elixir of youth and contains powerfully…

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10 Sweet & Easy Tips to Use Less Plastic this #PlasticFreeJuly

Most of us understand by now how harmful our plastic consumption as a collective is for our planet. And it’s no secret that plastic never…

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Mindfully Making Our Way through Mars Retrograde 2018

Mars has just gone retrograde – from 26 June (this week), and will stay that way for two months, until 27 August, in the signs…

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5 Ways To Come Home To The Present

“Life is available only in the present moment. If you abandon the present moment, you cannot live the moments of your daily life deeply.” Thich…

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Rituals for Letting Go this Winter Solstice

As the Winter Solstice approaches on 21 June, many souls will be showing reverence during the shortest day and the longest night of the year…

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Ways To Light Your Inner Fire This Winter

It’s winter again in the Southern Hemisphere. The sun’s rays have become muted, the chill has reunited us with our woolly jumpers, our homes have…

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Winter Warmer Recipes for the SOUL

Broccoli Cheeze Soup Ingredients 1 1/2 cups chopped potatoes 2 cups chopped butternut squash 1 medium onion (chopped) 2 1/2 cups vegetable broth 1/3 cup…

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Cooking With African Cassava Flour – 5 Easy Plant-Based Recipes

Why cassava flour? Because it is the closest thing out of ALL the gluten free flours to wheat flour, that’s why! Gluten free cooking and…

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Lose Your Mind and Come To Your Senses

In the 1960’s, famous psychologist Frederick Salomon Perls said; “lose your mind and come to your senses”. This statement is so profound and resonant once…

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