Earthtribe Blog
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Rituals for Letting Go this Winter Solstice

As the Winter Solstice approaches on 21 June, many souls will be showing reverence during the shortest day and the longest night of the year…

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Ways To Light Your Inner Fire This Winter

It’s winter again in the Southern Hemisphere. The sun’s rays have become muted, the chill has reunited us with our woolly jumpers, our homes have…

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Winter Warmer Recipes for the SOUL

Broccoli Cheeze Soup Ingredients 1 1/2 cups chopped potatoes 2 cups chopped butternut squash 1 medium onion (chopped) 2 1/2 cups vegetable broth 1/3 cup…

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Cooking With African Cassava Flour – 5 Easy Plant-Based Recipes

Why cassava flour? Because it is the closest thing out of ALL the gluten free flours to wheat flour, that’s why! Gluten free cooking and…

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Lose Your Mind and Come To Your Senses

In the 1960’s, famous psychologist Frederick Salomon Perls said; “lose your mind and come to your senses”. This statement is so profound and resonant once…

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Easy Plant Based Snacks for Kids – Savoury & Sweet

It can be challenging to cater for kids, especially if you’re on a plant-based diet and they are surrounded by other kids who eat differently….

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DIY Skincare with African Super – Skinfoods

We’ve found that using products with a long, complicated and unpronounceable list of ingredients, complicates the skin. Why not start making your own skincare range…

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African Skin Medicines & Super-Skin foods

In the previous article, we spoke about African ‘superfoods’, and how they are really indigenous, traditional medicines which we are bringing to you under the…

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The Truth About African Superfoods

When we are talking about African ‘superfoods’, what we are really talking about is indigenous, traditional medicine. Yes, that’s right. At EarthTribe, all we are…

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A Simple Guide to Intermittent Fasting

– with suggested Meal Plans! A growing body of research is showing that intermittent fasting (IF) is one of the best ways to improve health…

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